One salsa dance move at a time, Georgina Rodriguez, a model and social media celebrity from Argentina and Spain, ushered in the long weekend. On Good Friday, the businesswoman celebrated her love of fitness by having a fun salsa class with her dance instructor. She wore a white sleeveless tank top, high-waisted cropped shorts, black towel socks, and a pair of glittery braided heels, which are essential for salsa.
As she danced with her instructor to bring in the weekend, the I Am Georgina star appeared to be having a great time while moving to the music of a catchy song. She broke into a dance, letting her body move naturally as she rotated, twisted, and swirled to the music’s pulses. Additionally, Georgina remembered to applaud herself at the end of this dancing workout, which enabled her to work out in style.
If you are inspired by Georgina’s salsa session that she to bring in a rather Good Friday, here is all you need to know about the benefits of salsa as a form of exercise.
- Salsa dancing has a number of fitness benefits with toning one’s muscles being at the top.
- It burns calories, boosts one’s mood and enhances social skills as you practice it with an instructor or partner.
- It also helps one’s cardiovascular health and works towards an increased balance and coordination.
- What’s more, salsa as a dance form also contributes to your mental stimulation.
- It increases one’s self expression and can be a fun way to connect with others.
Georgina Rodriguez and her salsa for fitness mantra makes us want to dance into the long weekend too.
